Many kids have a natural drive to stay active, explore, and grow. But sticking with only one activity for too long can sometimes lead to plateaus or burnout, especially for children who crave variety or need extra outlets for their energy.
At Elevate Sports Center, we believe in helping every child find their spark and stay engaged in their learning. One of the best ways to do that is through multi-discipline training, where kids enroll in more than one type of class each week. From gymnastics and NinjaZone to aerial silks and preschool gymnastics, each program develops different strengths while supporting a child’s overall growth.
In this blog, we’ll explore how combining different classes keeps kids motivated, builds physical and mental skills, and encourages long-term confidence and success.
What Is Multi-Discipline Training?
Multi-discipline training for kids means enrolling in more than one type of class or movement-based activity.
At Elevate, that could mean a preschooler taking both preschool gymnastics and Lil Ninjas, or an older child joining a recreational gymnastics class and a silks class. It might even mean trying something totally new alongside a current favorite. The key is variety and balance.
Each program focuses on different movement styles, skills, and benefits. This helps create a more well-rounded athlete and a more confident, capable child. Rather than overlapping or competing, these classes build on each other in exciting and effective ways.
Complementary Physical Development
Every class at Elevate supports physical development in a unique way.
Gymnastics focuses on core strength, flexibility, and body control. Kids learn to balance, flip, and move with precision.
NinjaZone introduces agility, quick thinking, obstacle navigation, and explosive movement. It’s fast-paced and high-energy.
Aerial Silks builds upper body strength, grip, and coordination in a creative, vertical space. It also teaches kids to move with grace and focus.
Preschool Gymnastics is ideal for young children to build coordination, posture, and confidence in movement through playful and age-appropriate activities.
When kids take more than one type of class, they engage different muscle groups and develop a wide range of movement patterns. This balanced physical growth sets them up for success, not only in their current classes but in any sport or activity they choose later on.
Mental and Emotional Benefits
Physical progress is just part of the story. Cross-training for kids also supports mental and emotional development in powerful ways.
When kids try new types of classes, they build resilience. They learn to approach challenges with confidence, even if something feels unfamiliar at first. If they’re feeling stuck or frustrated in one class, another activity can reignite their excitement and remind them that growth takes many forms.
Each class has its own rhythm, rules, and expectations. This helps kids become adaptable learners who can follow instructions in different settings, work with multiple coaches, and stay mentally flexible. Switching between different environments also keeps curiosity alive, so they are more likely to stay motivated and engaged over time.
Preventing Burnout and Keeping Kids Engaged
Some kids are natural repeaters. They love doing the same thing over and over. Others need more variety. For kids who get bored easily or feel stuck in a routine, multi-discipline training is a perfect fit.
Adding a second class to the week brings new energy, new challenges, and a fresh dose of motivation. It turns their week into something they look forward to.
Even kids who are hesitant to try something new often surprise themselves. A child who is quiet in one class may come alive in another, discovering confidence in a completely different environment.
Trying more than one class is not just about doing more. It’s about staying interested and having fun while building real skills and confidence along the way.
How to Know if Multi-Discipline Is Right for Your Child
Not sure if your child is ready to add another class? Here are a few signs:
- They talk about trying something different.
- They have plenty of energy and want to come to class more than once a week.
- They’ve hit a plateau in progress or enthusiasm.
- They love their class but feel curious about what else is available.
You don’t need to jump into a full schedule right away. Often, just one additional class per week is enough to see the benefits.
Class Pairing Suggestions at Elevate
Looking for the right mix of Elevate Sports Center classes? Here are some combinations we often recommend.
Preschool Gymnastics + Lil Ninjas
Perfect for our youngest athletes. Preschool gymnastics builds balance and coordination, while Lil Ninjas adds energy, focus, and obstacle exploration.
Recreational Gymnastics + NinjaZone
A great choice for older kids who enjoy both structure and creativity. Gymnastics develops form and control, while NinjaZone keeps things fast, challenging, and fun.
NinjaZone + Silks
For adventurous movers, this combo builds full-body strength, body awareness, and vertical coordination in two very different, but complementary, ways.
Gymnastics + Silks
Ideal for kids who love both acrobatics and artistry. Silks adds flow and grace to gymnastics strength and technique.
Aerial Silks + Tumbling
Balance high flying control with powerful floor-based movement. This is a fun and expressive pairing that challenges both strength and presentation.
Every combination builds toward something greater. A confident, well-rounded child who finds joy in movement and variety in learning.
Conclusion
Multi-discipline training for kids is not about doing more for the sake of more. It’s about giving children the opportunity to explore, grow, and develop in ways that suit their unique personalities and interests.
Whether your child is already enrolled in a program at Elevate or just getting started, trying a second class can offer new challenges, stronger engagement, and powerful developmental benefits. Our programs are designed to support each other and to support your child’s success.
If you’re curious about what class might be the right fit to try next, our team is always happy to help. Ask us about pairing options, scheduling, or a free trial in a new program.
Let your child explore, grow, and thrive. In more ways than one.
Try it FREE!
We offer one free trial class to all students who are interested in our programs. From NinjaZone to Tumbling, give one of our classes are shot. After all…. it’s FREE!