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Fitness Classes

Elevate Gymnastics is excited to offer fitness classes for all ages. Our instructors are all certified in the type of fitness and/or program being taught.

We are always looking to add more styles of fitness into out schedule so you if you know someone please contact us at info@elevategymnasticsut.com

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HIGH FITNESS

HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice. The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US.
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CARDIO FUSE®

Cardio Fuse blends elements of aerobics, kickboxing, plyometrics, and resistance training, and core work for a full body workout. Using a mini loop band, you will ignite the arms with the legs in toning tracks and spike your heart rate in the cardio tracks.
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SH1FT/L1FT

SH1FT and L1FT welcomes anybody with ANY BODY! The workouts harness the power of the 6 Degrees of Freedom, making them SMARTER and SAFER than your standard group fitness class and expertly designed to cater to all fitness levels – from beginner to athlete.

OTHER FITNESS PROGRAMS OFFERED…

* IGNITE*
*YOGA*
*BARRE*

SCHEDULE

MONDAY
6:30AM: IGNITE
9:00PM: BARRE

TUESDAY
6:30AM: HIGH FITNESS
8:30PM: HIGH/LOW

WEDNESDAY
6:30AM: SH1FT/L1FT
9:00PM: YOGA

THURSDAY
6:30AM: HIGH FITNESS
8:30PM: HIGH FITNESS

FRIDAY
6:30AM: IGNITE

SATURDAY
7:00AM: CARDIO FUSE
8:00AM: HIGH FITNESS

ONE-TIME DROP IN

$5

Single use visit for any of our fitness classes

10 PUNCH PASS

$40

One punch per class
Expires 3 months after purchase

MONTHLY UNLIMITED

$40per month

Attend class as many times as you want in a month. Recurring membership